Embodied Abstract Painting. A workshop exploring inner-connectivity and self-expression. November 4th and 11th from 2-5pm at the Cst Studios 208 C St. Eureka. Register for one or both dates!
In this workshop we will tune-in to the inner information housed in our bodies using simple movement and awareness exercises to source our unique creative impulses. Through the discipline of following these impulses we can embark on a path of authentic self expression, and create compelling art regardless of skill level.
Along the way we will learn basic painting techniques, aspects of color theory and color mixing, and create a visual diary of the experience to bring home and inspire.
Please wear comfortable clothing that you can move in and don’t mind getting paint on - (acrylic paint does not come out!). I will provide a little wine and kombucha to sip on, feel free to bring a beverage to share.
Anna Sofia Amezcua is a working artist, with a degree from Sarah Lawrence College in New York, and a background in movement and yoga. She has completed a 200-hour Yoga Teacher Training in Anusara Yoga at Inner Freedom Yoga, in Arcata California, and has trained extensively in Movement Based Expressive Arts Therapy at the Tamalpa Institute, in Marin County, California.